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Chasing calm: Designing a Mindful Life

  • 1 in 4 adults are suffering a mental health condition each year
  • Provides your staff with practical tools and strategies to help manage stress and live more in the moment
  • Includes a selection of videos, podcasts, downloadable resources to reduce stress and improve resilience
  • Accessibility, self-paced course that is great for remote teams
  • A proactive approach to maintaining the mental health of your staff and sustain a thriving culture